{"id":464,"date":"2020-09-14T02:38:27","date_gmt":"2020-09-14T02:38:27","guid":{"rendered":"http:\/\/modernmunch.com\/?p=464"},"modified":"2025-02-06T06:46:29","modified_gmt":"2025-02-06T06:46:29","slug":"blw-week-1","status":"publish","type":"post","link":"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/","title":{"rendered":"BLW &#8211; Week 1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Welcome back to my mini series on Baby Led Weaning. Today I&#8217;m sharing with you our FIRST week of foods that we introduced to Grayson! This was a super exciting week for us because Grayson has been showing a ton of interest in food but we were waiting until he could properly sit up on his own before we started. Well we finally reached that milestone, he was 5 months and 3 weeks old, and let me tell you he was VERY excited. I thought sharing the verdict on each food would be helpful, but so far Grayson has loved everything so there isn&#8217;t much to say about his preferences yet other than he really enjoys solid foods. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We decided to introduce a new food every two days, so we are doing one food for two days straight (giving him a chance to try it twice in a row). We are going to do this for the first month (or so I expect) and then we will start giving him more than one food at a time (more like a meal). That is the plan for now although it may change. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well, lets get started! Here is a round up of our first week of foods: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 1 &amp; 2 &#8211; banana<\/strong><br><em>preparation<\/em>: very ripe, cut in half, remove only part of the peel so the rest can be used as a handle (easier for baby to hold). <br>verdict:<strong> <\/strong>loved it <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-pin-url=\"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/?tp_image_id=465\" src=\"http:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236-576x1024.jpg\" alt=\"\" class=\"wp-image-465\" srcset=\"https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236-576x1024.jpg 576w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236-169x300.jpg 169w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236-768x1365.jpg 768w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236-864x1536.jpg 864w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/611E21D8-4E03-4D6A-89EC-BF5B59109236.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 3 &amp; 4 &#8211; avocado<\/strong><br><em>preparation: <\/em>very ripe, cut in half, pit removed, cut into &#8220;finger&#8221; slices, remove only part of the peel so the rest can be used as a handle (easier for baby to hold). <br>verdict:<strong> <\/strong>loved it<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-pin-url=\"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/?tp_image_id=466\" src=\"http:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F-576x1024.jpg\" alt=\"\" class=\"wp-image-466\" srcset=\"https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F-576x1024.jpg 576w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F-169x300.jpg 169w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F-768x1365.jpg 768w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F-864x1536.jpg 864w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/F2416BE6-EEC2-4097-A0C2-2BB1EE7F594F.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 5 &amp; 6 &#8211; broccoli<\/strong> <br><em>preparation: <\/em>fresh, cut into medium florets, steamed for 8 minutes (you want to make sure it&#8217;s soft but not overly mushy, it shouldn&#8217;t fall apart the second your baby touches it), cooled. <br>verdict: loved it<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-pin-url=\"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/?tp_image_id=467\" src=\"http:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68-576x1024.jpg\" alt=\"\" class=\"wp-image-467\" srcset=\"https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68-576x1024.jpg 576w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68-169x300.jpg 169w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68-768x1365.jpg 768w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68-864x1536.jpg 864w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/8C98DBB3-2582-46B3-8753-AC5D674DEF68.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 7 &amp; 8 &#8211; cucumber <\/strong><br><em>preparation: <\/em>raw with skin on, cut into &#8220;finger&#8221; slices with crinkle cutter (easier for baby to hold). <br>verdict: loved it<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-pin-url=\"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/?tp_image_id=468\" src=\"http:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0-576x1024.jpg\" alt=\"\" class=\"wp-image-468\" srcset=\"https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0-576x1024.jpg 576w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0-169x300.jpg 169w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0-768x1365.jpg 768w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0-864x1536.jpg 864w, https:\/\/modernmunch.com\/wp-content\/uploads\/2020\/09\/C5C27817-5679-4117-A46A-F3433B59FBC0.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can also follow along at my instagram page where I share videos on preparation and Grayson enjoying his BLW! Find me @modernmunch on instagram. See you next week! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome back to my mini series on Baby Led Weaning. Today I&#8217;m sharing with you our FIRST week of foods that we introduced to Grayson! This was a super exciting week for us because Grayson has been showing a ton of interest in food but we were waiting until he [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[348,269],"tags":[50,48,45,43,46,49],"class_list":["post-464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-nutrition-recipes","category-pediatric-nutrition-recipes","tag-6monthsold","tag-babyeats","tag-babyfood","tag-blw","tag-feedingbaby","tag-solidfoods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BLW - Week 1 - Modern Munch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/modernmunch.com\/index.php\/2020\/09\/14\/blw-week-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLW - Week 1 - Modern Munch\" \/>\n<meta property=\"og:description\" content=\"Welcome back to my mini series on Baby Led Weaning. 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