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Healthy toddler‑friendly main courses. Serve balanced meals with nutrient‑rich recipes made for toddlers and families. Try easy dinners, vegetable‑packed dishes, and protein options that fuel growth. From soft pastas to gentle stir‑fries, these meals build independence, encourage healthy habits, and make family time joyful.

Main, Nutrition, Snack

WHAT MY TODDLERS ATE: WEEK 3 (SIMPLE TODDLER MEAL IDEAS)

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BREAKFASTAn easy breakfast my toddlers love is waffles, and I say easy because I batch make them and keep in the freezer to make mornings a breeze. Think of your grocery store toaster waffle, but with 75% less added sugar and no unnecessary ingredients, they’re truly a staple to keep […]

Toddler Meal Prep healthy and nutritious puffed wheat squares
Main, Nutrition, Snack

Toddler Meal Prep

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If you’re anything like me, figuring out what to feed my toddlers EVERY SINGLE DAY can be exhausting. I also found trying to meal plan every single meal exhausting as well, like how could I come up with 3 meals and 3 snacks 7 times a week? Luckily I was […]

Main

Sriracha Honey IKEA Plant Balls

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IKEA is launching new plant balls that are going to be available in the take home food section. I had the chance to try a bag before they launched, so I whipped up a quick sauce for them to share with you all. This recipe makes for a great easy […]

Baby, Main, Snack

Toddler Veggie Tots

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Tater tots, but make them healthy. Perfect for our tiny humans because these tots offer lots of veggies, protein, and fat. Make a double batch and freeze them for easy snacks! Tips: Ingredients: Directions:

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Air Fried Ginger Chicken

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This is a story about a girl and her favourite meal ever… okay is that lame? My favourite dish at one of my favourite restaurants for the past 15 years has been the ginger chicken bowl from a place called Open Sesame in YYC. Why is it so good? The […]