The Modern Mama Library

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Pregnancy and Postpartum Cover Pregnant Woman

PREGNANCY & POSTPARTUM GUIDE

Like you, I felt as though the information related to one of the most important aspects of health outcomes was lacking in my pregnancy and postpartum period. Nutrition has the power to change health outcomes for you and your both both during and after pregnancy. I was left with few answers and figuring it out on my own. During my second pregnancy I had so many “I wish I knew this earlier” moments, and I am here to share them all with you.

It is time we start seeing pregnancy and postpartum for what it really is, the biggest marathon your body will ever endure, and we must fuel it as such. You must prepare for the building phase (pregnancy), marathon (birth), and recovery (postpartum).

What are you waiting for?

Let’s get nourished!

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MODERN LED WEANING GUIDE

The Modern Led Weaning Guide is a tool that will help you establish confidence in weaning your little ones into healthy, happy eaters while also preventing nutrition related illness by fostering good eating habits early on!

What makes Modern Led Weaning different? Well I take you through the option of feeding that include both PUREES and SOLIDS, so you don’t have to choose or feel pressured into something you’re not ready for at the start, while giving you the help to progress through into a full solids journey.

Investing in your health is something that will carry with you forever, and investing in your baby’s health should be non negotiable. Join the community now, and start Modern Led Weaning with confidence!

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TODDLER FEEDING GUIDE

Are you feeling burnt out with toddler feeding, overwhelmed with information, or just want some easy to make nutrient dense recipes that your toddler will ACTUALLY eat?

You are not alone, sometimes we just wish that toddlers came with a manual, right? The Modern Toddler Feeding Guide is just that. Finally an easy to follow guide to help relieve your burnout with toddler feeding. A guide to offer the support that the healthcare system is lacking in your toddlers nutrition & relationship with food and that offers so many nutrient dense recipes that your toddler will actually eat.

This is the information and support we SHOULD be getting. A small investment into your toddlers future can have a HUGE impact on things like picky eating, malnutrition, food induced anxiety/disorders, behaviours at meal times, and the list goes on and on.

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