Hello! My name is Kelsey.
Welcome to Modern Munch Nutrition. My name is Kelsey, and I am so glad you’re here. I’ve got a Bachelor of Science in Nutrition, have worked in paediatric Nutrition for the last 6 years and am a boy mama of two healthy little foodies. My goal is to give attainable nutrition information that is lacking in healthcare. To empower, inspire and educate mamas in feeling healthy & confident in all aspects of pregnancy, postpartum, babies & beyond.
Grab my latest recipe collection!
With Everyday Eats Made Easy, you’ll discover that making homemade doesn’t have to be hard—it just takes the right staple recipes.
This holiday gingerbread playdough recipe is the perfect blend of sensory fun and seasonal charm. Made with safe, non-toxic ingredients and a touch of holiday spice, it’s a delightful activity…
Sweeten up your holidays by biting into a pillowy-soft marshmallow with a rich maple flavour that melts in your mouth. These homemade maple marshmallows are not only a cozy treat…
As a way to celebrate the release of my recipe collection "Everyday Eats Made Easy" that launched this week, I am going to do a spin on my "What My…
Homemade animal crackers, but make it easy with minimal ingredients and just as cute as store bought. Made with no unnecessary additives or ingredients, these are sure to be a snack…
Welcome back to my series “What My Toddlers Ate This Week” where I share with you some of the meals I offered my toddlers this week. This is a series from my…
Welcome back to my series “What My Toddlers Ate This Week” where I share with you some of the meals I offered my toddlers this week. This is a series from my…
Homemade breakfast bars as a simple and healthy option to make your mornings a breeze! Made with no unnecessary additives and minimal ingredients, and a protein boost with nut butter and hemp hearts,…
BREAKFASTAn easy breakfast my toddlers love is waffles, and I say easy because I batch make them and keep in the freezer to make mornings a breeze. Think of your…
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