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Nutrition for the modern mama.

But make it simple!

on the blog

Intro

What My Toddlers Ate: Week 4 (Simple Toddler Meal Ideas)

Welcome back to my series “What My Toddlers Ate This Week” where I share with you some…
Blog

Breakfast Bars – Easy Healthy Recipe Your Kids Will Love

★★★★★ Homemade breakfast bars as a simple and healthy option to make your mornings a breeze!…
Intro

WHAT MY TODDLERS ATE: WEEK 3 (SIMPLE TODDLER MEAL IDEAS)

BREAKFASTAn easy breakfast my toddlers love is waffles, and I say easy because I batch…

HI MAMA, I’M KELSEY!

Welcome to Modern Munch Nutrition. My name is Kelsey, and I am so glad you’re here. I’ve got a Bachelor of Science in Nutrition, have worked in paediatric Nutrition for the last 6 years and am a boy mama of two healthy little foodies. My goal is to give attainable nutrition information that is lacking in healthcare. To empower, inspire and educate mamas in feeling healthy & confident in all aspects of pregnancy, postpartum, babies & beyond. 

Meet Kelsey
Mom and 2 sons in kitchen

Explore my nourishment guides!

          PREGNANCY          |          POSTPARTUM          |         INFANT FEEDING            |          TODDLER FEEDING          | 

 

          PREGNANCY          |          POSTPARTUM          |         INFANT FEEDING            |          TODDLER FEEDING          | 

 

          PREGNANCY          |          POSTPARTUM          |         INFANT FEEDING            |          TODDLER FEEDING          | 

 

          PREGNANCY          |          POSTPARTUM          |         INFANT FEEDING            |          TODDLER FEEDING          | 

 

Modern Led Weaning Guide

The Modern Led Weaning Guide is a tool that will help you establish confidence in weaning your little ones into healthy, happy eaters while also preventing nutrition related illness by fostering good eating habits early on!

Toddler Feeding Guide

A guide to offer the support that the healthcare system is lacking in your toddlers nutrition & relationship with food.

Pregnancy and Postpartum Guide

A guide for pregnancy and postpartum. Coming soon!

Monster muffins just received the highest praise in my household. Seconds were asked for by Max.

Leah F.Toddler Feeding Guide Reader

The recipes are also a big hit for my toddler! Highly recommend purchasing this guide, you can't go wrong!

Kaitlin P.Toddler Feeding Guide Reader

Wow this toddler feeding guide has everything I would have imagined and more! You really killed it.

Shantel R.Toddler Feeding Guide Reader

KELSEY’S PICKS

Here are some of my favourite pregnancy, postpartum and infant products, no more fuss about what to add to your feeding toolkit.