Hello mama!

 

Welcome to Modern Munch Nutrition. I’m Kelsey, and I’m so glad you’re here. I’ve got a Bachelor of Science in Nutrition, have worked in pediatric Nutrition at the hospital for the last 5 years and am a boy mama of two healthy little foodies.

When it came to feeding my babies I thought it would be second nature, something that would come easily for me as a Nutritionist but also for any mama. Well, I was very wrong, from the moment I started breastfeeding I ran into issues I never expected and starting baby led weaning was just another level of stress. I decided to start sharing more on my blog as I was learning and experiencing everything as a first time mama, while applying all the knowledge I have accumulated throughout my career in peds nutrition. I truly think there is a lack of information for and resources on nutrition for mamas during pregnancy, postpartum and beyond, and that’s why I created Modern Munch Nutrition.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

     Hello Mama! I’m Kelsey.

Starving for knowledge?

How would you feel if you could nourish yourself, littles and growing family with confidence while taking away the confusing information overload you find on google? Lack of proper nutrition and diseases associated with food are a rising concern, especially for our children, who happen to be the most susceptible. Within my guides, courses, and workshops you can create a relationship with food that not only nourishes but fights disease, sound like something you’re interested in? Let’s get started!

Munch these Modern Recipes & Tips

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Clean Green Smoothie

Chia Pudding

Tips to Introduce a Bottle to Baby

Toddler Meal Prep