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Baby Nutrition Made Simple. Find trusted baby nutrition recipes that support and guide healthy growth from day one. Explore BLW (baby led weaning), first solid foods, and nutrient‑rich snacks for your infant.

Baby, Snack

Healthy Fruit Snacks

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Is your child obsessed with fruit snacks? Why not try these easy homemade fruit snacks that are packed with nutrients, have no added sugar, and contain as little as three ingredients! Flavour inspiration: Immunity boosting:3/4 cup mango puree mixed with 1/4 cup 100% orange juice (no pulp) Antioxidant packed:3/4 cup […]

Baby, Dessert, Nutrition

Grayson’s Monochrome Mickey Party

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GRAYSON TURNS 1 Wow I cannot believe I am writing this right now, and that an entire year has flown by already. Grayson turned 1, how?! Theres no doubt this last year has been the craziest of our lives. Welcoming a new baby into the family is already a huge […]

Baby, Dessert

Healthy Smash Cake (gluten & refined sugar free)

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Looking for a healthier, homemade birthday cake for your baby/toddler? So was I, and to be honest I’m not usually a big cake baker (I would normally opt for buying one as I’m horrible at it). My sister is a total cake boss unlike myself, so I asked for some […]

Baby, Main, Snack

Toddler Veggie Tots

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Tater tots, but make them healthy. Perfect for our tiny humans because these tots offer lots of veggies, protein, and fat. Make a double batch and freeze them for easy snacks! Tips: Ingredients: Directions:

Baby, Breakfast, Snack

Baby Banana Oat Muffins

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More homemade snacks for Grayson, yay! These little mini muffins are perfect for baby led weaning because: Notes: this recipe includes applesauce, this is meant to replace oil/butter in the recipe. Homemade is very simple, but store bought is just fine as well (make sure it’s pure applesauce with no […]

Baby, Snack

Baby Yogurt Drops

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One of my goals for this year was to work on more snack recipes for Grayson. I love having something that’s easy to grab and ready for him to eat when he’s fussy or when meals aren’t quite ready yet but he is looking for food. Right now Grayson loves […]

Baby, Breakfast, Snack

Broccoli & Cheese Baby Quinoa Bites

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Quinoa: Quinoa can be introduced to baby at 6+ months of age as part of your first foods, although I recommend serving it as is if baby is just beginning to explore food. These quinoa bites are best served to a more experienced baby at around 8+ months. Nutrition: Ingredients: […]

Baby, Nutrition

Introducing Allergens to Infants

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Eat Early, Eat Often Allergies…scary, right? Just another worry to add on top of the already worried mama. Here is some good news, recent research has shown that the early introduction of the top food allergens can reduce the possibility of a life long food allergy. New recommendations are to […]

Baby, Breakfast, Nutrition

Baby Banana Pancakes

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Perfect for Baby Led Weaning, these pancakes can be enjoyed with teeth or no teeth! They’re super soft, sugar free, tasty, and very simple to make. We tried them this week with our babe who just turned 7 months (and still has zero teeth), he devoured the entire batch and […]